That One Thing Podcast
Have you ever felt fear but did it anyway? Have you ever gone with your gut? Have you ever felt stuck in your life or business? This is a podcast where I talk to female business owners about becoming unstuck and changing things for the better, because life's most beautiful moments come from the unpredictable. We’ve all had That One Thing.
I’m your host, Vanessa Carlos: Facebook Ads Specialist and Social Media Mentor to Female Founders. I've spent the last 9 years amplifying women's voices through marketing their small businesses and became fascinated with their business journey.
Every week I talk with a new (and sometimes returning!) female founder about that time they stepped out of their comfort zone, took a courageous leap and changed their business or life for the better, because real growth and beauty comes from what we can't predict.
The interviews are often vulnerable, sometimes hilarious, always valuable. Submit your 'One Things' to vanessa@thesocialally.co.uk
Don't forget to Rate Review and Subscribe, It helps to get my podcast seen and will totally make my day!
Episodes
49 episodes
That One Thing Bitesized: A big end of year review
This week it’s a solo episode of That One Thing (the final of the season!) -and you can call it a journal session in audio form. It’s been a year of real highs and sticky lows and I’m sharing it all with you. Expect total truth, lig...
Gillian McMichael: Finding Your Way Home & Discovering Purpose
Gillian McMichael is a passionate teacher, healer, Master Coach (founder of Full Circle Global) and author, with 20 years’ experience in helping others navigate their journey to self-discovery and professional fulfilment. Her Insta ...
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That One thing Bitesized: Building your email list with Meta Ads
Want more email subscribers? Have you considered paying Meta to help grow your list? In this bitesized episode of That One Thing I will talk you through exactly what you will need in place to successfully grow your email subscribers with Meta A...
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[Replay] Clio Wood: Getting my sexual mojo back after birth
Clio Wood is a womens sexual and wellbeing champion who runs award-winning retreats designed specifically for postnatal families, not-so-new families and menopause. She helps you re-boot, get fit & rehab safely. She does all this from her b...
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That One Thing Bitesized: Surviving Black Friday as a Small Business
If you are a small business and are dreading Black Friday because of the competition and pressure for discounts this Bitesized episode of That One Thing is the episode for you! In this episode I share: Some stats that will expla...
Elle Williamson: The dark art of email marketing
This week I chatted with the wonderful Elle from The E-commerce Assistant, who elevates small businesses to the next level with websites and email marketing. So if you can’t tell th...
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That One Thing Bitesized: How to test your Facebook Ads
One of the questions I get asked a lot in my Empowerment sessions and client calls is about testing your Facebook Ads - how and when to do it and for how long?The answer is simple. With Facebook Ads the testing never stops and that’s a ...
(Replay) Donna Noble: Healing myself with yoga
This week I’ve decided to replay one of my most listened to episodes - Its with the fabulous Donna Noble!Donna Noble is a master yogic practitioner and founder of Curvesome Yoga, a place for people to enjoy yoga regardless of size, abil...
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Krati Mehra: Discovering my inner strength and outer confidence.
Krati Mehra is a women’s empowerment coach, host of a successful podcast, On Her Terms. Krati is on a quest to show the world what truly determined women can do. Armed with her background in Psychology and the experience of working with women f...
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That One Thing Bitesized: Why Meta Advantage + is awesome for first time advertisers
They've been a lot of questions about Meta Advantage + in my inbox this week, so I thought I would record an overview on Facebook's newest way to create ads and why I think it's great for first time users.In this episode I'll briefly run over w...
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Hanna Bier: Finding my way to money bliss
This week I'm delighted to welcome Hanna Bier onto That One Thing. Hanna works with ambitious women all over the world to recreate their relationship with money in a life-affirming, positive and loving way. As an energy healer...
That One Thing Bitesized: 6 Facebook Ad Tips for Q4
If you've been around here for long enough you'll know I manage and build Facebook Ads for Female Founded Coaching businesses. You'll also know I talk to a lot of coaches on That One Thing about their business journeys. But did you know I also ...
That One Thing Bitesized: Are you ready to run Meta Ads for your business?
If you are thinking about running Facebook and Instagram ads for your business then this bitesized episode is for you! In this episode I will outline the main things you need to consider before you jump into ads: You are ready to inves...
Helen Brooks: The Tummy Whisperer and the gut/brain axis
This weeks episode is with Helen Brooks, or as you might know her on Instagram, The Tummy Whisperer. Helen is an award winning clinical hypnotherapist, who specialises in gut directed hypnotherapy. This episode is a must for all IBS (Irritable ...
That One Thing Bitesized: The most important asset to a small business owner.
In the first of these bitesized episodes I talk about the most important asset you own as a business owner: your mailing list. I discuss: Why it's useful, what ads you can run to build your email list and a little about what I thin...
Sadie Tichelaar - The magic in finding your inner child and your shadow self.
Sadie Tichelaar is a life coach with a difference in that she helps people connect with their shadow and their inner child, with a focus on the magic of wellbeing. In Sadie's eloquent words "I light the way for your journey back to your truest ...
Emily Armitage: The surprising connection between your money and your self-worth
Hello and welcome back to That One Thing! It's amazing to be back in your headphones with more incredible stories from some wonderful female entrepreneurs, lets go! Emily Armitage is a wealth and worth coach who discovered the conn...
Season 4 Trailer
Hello my loves! It's been too long hasn't it? That One Thing is back for season 4 with more transformative moments from some amazing female entrepreneurs. Plus, after the phenomenal reaction to my solo episode you be hearing a little more from ...
Vanessa Carlos: It's about time I introduced myself don't you think?
We've got to the end of season 3 of That One Thing and I was set a challenge by one of my wonderful listeners to share my own business journey and my One Thing, so here it is! In this episode, I cover my own business story from emp...
Monique Allen: On Life-Scaping your Business and hiring gently
Monique Allen, Founder & Creative Director of The Garden Continuum, is a master creator, interactive employer, published author, and fierce industry advocate. In over three-decade, she has witnessed the landscape trade become ex...
Nancy Florence: Create clients by serving instead of selling.
Nancy Florence is a Business Coach, Psychotherapist, Author and Mother.Born and bred in Paris, Nancy started her entrepreneurial journey in London with nothing more than her passion for human psychology and the fire in her belly. After b...
Dr Naieema Jackson: My 5 Strategies to overcome Money Mindset block
Dr Naieema Jackson is the CEO of The Determined FemPreneur, a multi-six figure coaching and consulting brand. She is on a mission to ensure that women reach their revenue and business goals faster and with ease. Through leveraging ...
Safoora Mian-Cudmore: Self sabotage when we start a new business.
Safoora Mian- Cudmore, trained as a lawyer, before she took a career break to look after her children, during which time the family moved abroad for several years (and back again). During that career break, Safoora re-trained as a ...
SJ Lawrence: From Homelessness to Faith and Forgiveness. How adversity shaped my business.
SJ Lawrence is a Psychologist, Hypnotherapist, educator and speaker who specialises in Neuroscience and is an NLP Master practitioner. Her ten-year coaching journey has seen her work with both corporate and individual clients in as she most elo...
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Rebecca McCann: Say YES and make it happen!
Rebecca is a self-taught, self-made entrepreneur who launched Pro Blo Group in November 2014, initially operating from her mum's kitchen with a plan to sell her hair tool on eBay. However, eBay never happened, instead, Beck grew Pro Blo to a se...
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